"Walk the Talk":

Why Doing Beats Saying Every Time!

Say what you mean and mean what you say !!

So, you know that saying, "actions speak louder than words"? Well, turns out, it's not just an old saying – it's the real deal! Let's dive into why doing stuff is way cooler than just talking about it, with some totally relatable examples.

  1. Trust Me, I'm There for You: Imagine this: Your buddy says, "Sure, I'll help you move," and then ghosts on moving day. Bummer, right? But picture another friend who's there bright and early, ready to tackle those boxes. That's trust in action, folks!

  2. Love is More Than Words: Sweet talk is nice, but have you ever had someone surprise you with your favorite snack, just because? Now that's love in action! Actions like remembering the small stuff speak louder than a thousand "I love yous."

  3. Lead by Doing, Not Just Yapping: Bosses who talk the talk are one thing, but bosses who walk the walk? Legendary! Punctuality speeches are cool, but being the first in the office sets a whole new standard. Actions set the vibe for the team!

  4. Green Living, Literally: Earth warriors unite! Sure, talking about saving the planet is great, but switching to reusable everything and supporting eco-friendly causes? That's the real superhero move. Save the turtles, one reusable straw at a time!

  5. Kindness Rocks, Literally: Empathy is awesome, but acts of kindness? Even better! Think about that friend who brings you chicken soup when you're feeling under the weather. Actions like these turn good vibes into great vibes!

  6. Leveling Up, For Real: Setting goals is cool, but actually crushing them? That's the sweet spot. Whether it's acing a new skill, conquering a fear, or ditching a bad habit – actions are the power-ups on the journey to personal growth.

So, next time you're wondering if words or actions speak louder, just remember – doing stuff not only talks the talk but walks the walk, too. It's the everyday actions that make life awesome and leave a lasting impression. Cheers to actions that make the world go 'round! ~RS 🌟

"I am a believer in the magic of actions. Today, I choose to let my deeds speak louder than my words. With every step I take and every gesture I make, I am creating a powerful impact. My actions resonate with authenticity, integrity, and purpose, leaving a positive imprint on the world around me.”

Daily Affirmation

Good Afternoon. It's Thursday, Jan. 11, and we're covering rising violence in Ecuador, the departure of a coaching legend, and much more.

Ecuador Under Siege

At least 12 people have died and over 130 prison workers have been held hostage amid widespread gang violence—including a brief takeover of a live TV station—in Ecuador sparked by the weekend prison escape of a high-ranking gang leader. The nation’s new president, Daniel Noboa, announced a 60-day state of emergency in response. 

Nick Saban Retires

University of Alabama head football coach Nick Saban announced his retirement yesterday, stepping down after 17 seasons with the Crimson Tide. The news came 10 days after a 27-20 playoff loss to Michigan, in what became his final game at Alabama.

Bitcoin Boost

US financial regulators approved yesterday the creation of exchange-traded funds based on bitcoin, a move that allows mainstream investors to invest in the cryptocurrency via their regular brokerage accounts. The decision is expected to significantly increase the number of investors holding bitcoin.

Sports, Entertainment, & Culture

NFL games averaged 17.9 million television viewers, up 7% from last year and the best ratings since 2015 (More)

Pete Carroll out as head coach of the Seattle Seahawks after 14 seasons and a 2013 Super Bowl win (More)

 "Barbie," "Oppenheimer," and "Succession" lead TV and film nominations for the 2024 Screen Actors Guild Awards (More)

 Screen Actors Guild and music recording industry support bipartisan legislation that would penalize the unauthorized use of AI video deepfakes and voice clones (More)

Science & Technology

> OpenAI launches store allowing users to build and share customized versions of its ChatGPT chatbot; analysts liken the marketplace to an early version of Apple's App Store (More

> Genetic analysis finds variants associated with multiple sclerosis arrived in Europe roughly 5,000 years ago, as populations migrated from Western Asia (More)

> Study links snowpack decline in the US Southwest and Northeast—key water sources for major population centers—with rising global temperatures; some areas decreased by 10% or more per decade since 1981 (More)

Business & Markets

> Markets close up (S&P 500 +0.6%, Dow +0.5%, Nasdaq +0.8%), with investors expecting positive data on inflation to be released later this morning (More)

> Amazon lays off "several hundreds" of employees in Prime Video and MGM divisions; Amazon-owned Twitch to cut headcount by 35%, or around 500 employees (More)

Politics & World Affairs

 Former Gov. Chris Christie (NJ) drops out of GOP presidential primary, just ahead of Monday's Iowa caucuses (More)

GOP holds primary debate with Gov. Ron DeSantis (FL) and former Gov. Nikki Haley (SC); former President Donald Trump appears on Fox (More)

Closing arguments to begin today in civil fraud trial against former President Donald Trump and the Trump Organization (More) | See trial overview (More)

House Oversight Committee advances Hunter Biden contempt charges for ignoring subpoena for private testimony, full floor vote to follow (More)

"You don't have to be a fantastic hero to do certain things—to compete. You can be just an ordinary chap, sufficiently motivated to reach challenging goals."

- Sir Edmund Hillary

In Other News

1.Recent research from the Mayo Clinic showed that a digital stethoscope can detect pregnancy-related heart disease using artificial intelligence.

2.Hairless? You might want to watch out for magpies. An 8-year-old in Australia conducted a first-of-its-kind study on the swooping birds and found that they often target bald men.

3.Taco Bell has a new value menu with 10 items under $3, and it includes vegetarian options.

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