Sunday Edition : Life's Twelve Invaluable Lessons:

A Roadmap to Fulfillment

  1. Embrace the Unchangeable Past: Remember that dwelling on the past won't alter what's already done. Instead, use it as a learning experience to shape a brighter future.

  2. Your Reality, Your Rules: Don't let others' opinions define your worth or path. Your reality is shaped by your thoughts, beliefs, and actions.

  3. Unique Journeys for Everyone: Comparing your path to others can lead to self-doubt. Embrace your unique journey, focusing on personal growth.

  4. Judgments Reflect Others: Criticisms often reflect insecurities in others. Don't let them define you; stay true to yourself.

  5. Overthinking Breeds Sadness: Find balance between analysis and letting go. Practice mindfulness to combat the negative effects of overthinking.

  6. Happiness Within Yourself: True happiness comes from within. Cultivate self-love, gratitude, and positivity, aligning with your passions and values.

  7. Thoughts Shape Mood: Your thoughts have power. Foster a positive mindset, even during tough times, to uplift your mood.

  8. Share Your Smile: A smile is contagious and spreads positivity. Simple acts of kindness, like smiling, brighten your day and others'.

  9. Kindness Is Priceless: Kindness costs nothing but holds immeasurable value. Extend kindness to others and boost your own spirit.

  10. Embrace Letting Go: Holding onto the past can hinder personal growth. Release what no longer serves you and focus on a brighter future.

  11. Karma in Action: Your actions have consequences. Treat others with kindness and respect to create a positive cycle of goodwill.

  12. Time Heals and Improves: Life has its ups and downs, but remember, tough times are temporary. With time and growth, things get better."

“I embrace life's lessons, shaping my path with positivity, kindness, and growth, confident that each moment is an opportunity for a brighter tomorrow."

DAILY AFFIRMATION

Here are some illuminating scientific discoveries from the week to help you live better and maybe even get rid of your stomach ache.

New moms more likely to see Elvis on toast.That phenomenon of seeing a smile in an inanimate object is called face pareidolia, and researchers have found that it is more common among women who just gave birth. When shown images of random objects, postpartum women tended to identify illusionary faces unseen by other women. Researchers think this is because new mothers have higher levels of oxytocin, the “love” and “trust” hormone involved in social bonding, which previous studies have connected to the brain’s ability to recognize facial expressions.

Having indigestion? Try turmeric.In the first clinical trial to directly compare turmeric to conventional indigestion drugs, the yellow spice proved its medicinal worth. Hospital patients in Thailand who received turmeric capsules recovered just as well from their stomach pain as those placed on omeprazole, a generic form of Prilosec OTC (which is linked to health risks with long-term use). Turmeric has long been used in Eastern medicine as a natural anti-inflammatory and antimicrobial treatment, and these findings could justify clinical use, the researchers said.

The mystery of saltwater taffy was revealed.The hungriest brains in physics have answered the greatest theoretical question facing beach towns: What makes saltwater taffy so soft and chewy? The sugary treat—described by one researcher as being “between a viscous liquid and an elastic solid”—is stretchy and long-lasting because of the air bubbles and oil droplets that form when the candy is pulled. The study found that aerating and adding emulsifiers like lecithin resulted in smaller oil droplets and even chewier taffy, a finding that could also apply to foods like cheese, bread dough, and chewing gum.

Is lab-grown meat kosher and halal?

Lab-grown meat has begun getting the green light from regulators and is making its way onto restaurant menus. Still, not everybody is ready to dig in for reasons ranging from “It tastes funny” to general uneasiness, cost, and faith-based objections.

That last concern was recently addressed (at least in part) by two groups of religious leaders who weighed in on cultivated chicken.

  • Orthodox Union Kosher, the biggest of the Big Five agencies that certify foods as compliant with Jewish dietary laws, approved lab-grown chicken made by the Israeli startup SuperMeat.

  • A trio of high-profile Shariah scholars from Saudi Arabia said this week that chicken produced by California-based Good Meat (one of the first lab-grown meats to win FDA approval) could be made in a halal-compliant way

Featured Story

  • Mom Started Cookie Nonprofit to Fund Kids’ Cancer Research — And It’s Raised Over $20M

    Courtesy of Cookies for Kids’ CancerCookies for Kids’ Cancer is a powerhouse of a nonprofit: With volunteers and supporters in 50 states and 24 countries, it has funneled over $20 million into lifesaving pediatric oncology research, helping make 25 new treatments available. And it all started with a bake sale.

    WHAT'S HAPPENING

    In relationships...

    Turns out, an overwhelming number of brides are hitched to taking their husbands’ last names. Meanwhile, if your partner’s been pulling away, they may be slow dumping you. Plus, friendship coaches are helping people change up their inner circle.

    In food...

    Consider whipping up a brain-dump meal plan. You could cook up something as creative as Coke’s Y3000 flavor. Or, something more vanilla. If that’s not your taste, try frozen Lunchables (aka a “guy dinner,” apparently).

    In beauty...

    Many people are going coco-nuts for this milk mani. Low messy buns are reaching new highs. So is the ribbonaissance. But beware of the Lord Farquaad vibes.

Grab a dirndl, bust out the lederhosen, and make room for Bavarian food — Oktoberfest 2023 officially begins today, and people all around the world are coming together to eat, drink, dance, and celebrate as a community. While attending the festival in Munich is a bucket list item for many (insert hand-raising emoji here), you don’t have to be in Germany to get in on the fun. We rounded up 12 of the most popular Oktoberfest events across six continents, held in both big cities and small towns. Look below to see what made our list, and click here to check out 10 of the best celebrations in the U.S. Prost!

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